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Top three tips for Festive Fat Fighting

Three tips for fighting Festive fat

I’m up for a few Xmas over-indulgences as much as the next person, however if we go too crazy in December we have to work so damn hard in January. The average person consumes over 7000 calories on Christmas day alone, (that’s 2 lbs of fat) add that to all the other days of snacking […]

2nd December 2014

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