Anatomical terminology

When you are studying anatomy and physiology for your fitness instructor qualifications, sports therapy exams or even just for fun! It is a lot easier if you learn the following terms that are commonly used in anatomy textbooks.

Anatomical terminology

Anterior – in front, at the front of the body.

Posterior – behind, at the rear of the body.

Medial – towards the midline.

Inferior – the lowest aspect of a structure.

Lateral – away from the midline.

Superior – the upper aspect of a structure.

Sub – underneath.

Superficial – closer to the body surface.

Deep – further from the body surface.

Proximal – closer to the trunk.

Now try the Quiz below to see how many you remembered!

Posted on

Subscribe to our Fitness Articles

Expert tips and insights tailored to fitness enthusiasts aspiring to become professionals and coaches looking to grow their fitness business. From training advice to business strategies, our content is designed to inspire, educate, and help you succeed in the fitness industry.

Subscribe